Sensual Meditations To Embrace Your Big Embodiment Energy
Here are some concepts and practices that I have found deeply helpful, for you to hold with loving kindness as you explore sensual embodiment for yourself.
Shame is Bulls**t: The Power of Sensual Embodiment
We are not often taught to center on our own experience and prize our own pleasure. Being shamed, or told we are selfish, for reaching for our own pleasure in our life and experiences, especially in regard to creativity and sexuality, is pretty common. You DO have the power to deprogram yourself, reframe your understanding, and embrace what it means to live a sensually embodied life. The journey of sensual embodiment does not need to be daunting. Here are four simple ways you can begin living a more sensually embodied life right now.
The Burlesque Ignition Theory: Why You Watch It + Wanna Get On Stage
What occurs most frequently in people’s response to attending their first burlesque show? Here's my theory plus how, through a little mindfulness work and self-discovery, we can all begin welcoming that sizzling burlesque energy into our lives without necessarily having to shake it all under the sparkly spotlight to do so.